Both men and women are increasingly concerned about hair loss or thinning. It’s normal to shed some hair daily, so there’s no need to stress about hair falling out. However, when you notice excessive hair on your pillowcase, hair comb, or even a clump of hair on your finger, it’s natural to feel concerned about hair loss. Various factors can contribute to hair loss, including genetics, diet, nutritional deficiencies, medication, health issues, stress, and environmental factors such as pollution. Additionally, wearing headgear like caps, hats, or helmets for extended periods may contribute to hair thinning in men. It is important to note that there are numerous holistic approaches to caring…